DIY Nourishing, brightening face mask

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I was in need of a face mask yesterday to help my stressed out, hot skin! I remembered of a recipe I learned a while ago, from an old spa book I had from years ago. (The book is ‘Spa Living’ by Sunamita Lim)

The recipe is for an Ayurvedic Fragrant Nutritive Mask:

2 tbs colloidal oatmeal (I didn’t have colloidal oatmeal, but I ground organic oats in my blender till they turned into a superfine powder) – oatmeal is anti-inflammatory

2 tsp goat milk powder (I used my organic whole cow milk powder instead)- milk is brightening and softening due to its lactic acid

1/2 tsp white kaolin clay – detoxifying and softening

1 tsp rose petal powder (I just ground dry rose petals) – rich in vitamin C

1 tsp sandalwood powder ( I order mine on amazon…I LOVE sandalwood powder!!! It has the most beautiful fragrance!) – cools the skin and balances all skin types, relieves skin rashes and allergies, it is anti-bacterial, cooling and soothing.

2 drops rose attar (essential rose oil from India infused in a sandalwood base- I didn’t have this either, but improvised- I just added 2 drops of my all-time favorite ila spa glowing radiance face oil, which has the highest quality of rosa damascena oil as well as sandalwood, it is completely natural and smells absolutely divine💗💗💗)

Mix all DRY ingredients in a jar, then take half of the powder, add a bit of water to reach the desired mask consistency, and then add the 2 drops of rose/sandalwood oil (in my case Ila oil). Leave the mask on for 15-20 minutes and rinse off with warm water. It feels a bit exfoliating when you remove it.

I followed with my jasmine white tea mist (I make my own just by making a really strong cup of really good quality white jasmine tea, let it cool, put it in a spray bottle and store it in the fridge- I will make its own blog post one of these days and go over the details, because tea mists are really simple to make and the polyphenols in tea are very beneficial for the skin).

I moisturized with my ila oil at the end. My skin (which is combination, lots of freckles in the summer and has a lot of heat) felt cool, really soft, smooth and brighter.☺

Please note: If you are pregnant or have a medical condition, consult with your doctor first before trying this mask. If your skin is very reactive or sensitive, I recommend doing a test patch first. Everyone is different, so please be mindful when trying somthing new.

 

DIY Soothing Sugar Scrub

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I was in a DIY – pamper myself – spa at home mood yesterday. I had a fun weekend that involved hours spent at the beach on Saturday and 2 hours of canoeing and 2 hours of hiking on Sunday, so Monday I really felt the need for some TLC. I decided to make my own body scrub. Scrubs are great to remove dead skin cells, increase product absorption, increase micro- circulation and also stimulate lymphatic drainage. The skin is softer, brighter and just glows after! Since it is summer right now where we live, I wanted something sweeter and more soothing for my skin.

Here is what I used:

– 3/4 organic powdered whole milk (contains lactic acid, which is a natural chemical exfoliant and skin brightener)
– 3/4 coconut sugar (a physical exfoliant as well as humectant-attracts moisture)- any granulated sugar would work, I just chose coconut
– 3 tbs of Manuka Honey (humectant, antibacterial, rich in vitamins and great enzymes that soften, nourish and help heal the skin)
– 5 ml vanilla essence ( I used the one I got from an Oleum Vera kit)- I love the smell of vanilla – calming and delicious at the same time
– 60 ml of almond oil (also from Oleum Vera-they use high quality, pure, organic ingredients and make some great DIY face and body kits)
– 3 g dried rose petals (again, from and Oleum Vera kit) – for their scent, for their power to heal us emotionally and also because according to Ayurveda, roses calm the pitta dosha.

(Note: You can play around with the consistency. You could add more oil to make it runnier. I prefer it as a thick paste personally, because you can make it into a ball and scrub yourself with it on damp skin. The product just starts to melt into your skin, and the rose petals are all that you are left with in your hand-leaving their beautiful scent behind. )

Mix all ingredients together into a thicker paste and Voilà! Take about 2 tbs of the scrub, hop in the shower and scrub your entire body – on damp skin. I like to leave it on the skin for a few minutes, and in the meantime apply hair conditioner and give myself a scalp massage. Then rinse off and you are done (don’t use soap after)

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After this scrub, I don’t feel like I need to use any moisturizer, but I like to spray on some refreshing rose water.

Finish with a cup of herbal tea and relax for a while💗